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Social Intelligence

Social Intelligence is about understanding your environment and having a positive influence. Your participants will become more confident in their social situations by learning how to express and interrupt social cues. They will create positive connections and increase their influence during social situations.

Increasing Social Intelligence will provide benefits throughout their professional and personal lives. It is a fantastic tool for coaching and development as people will learn “people skills”. Improving social skills through active listening, understanding body language, and being more empathic will give your participants the advantage in their interactions. Social interactions are a two way street, know the rules of the road!

Objective:

  • Be aware of our own behaviors
  • Learn to be empathetic with others
  • Know tools for active listening
  • Effectively communicate interpersonally
  • Recognize various social cues
  • Determine appropriate conversation topics
  • Know various forms of body language
Introduction : Getting Started

Social intelligence can seem like a complicated term and can make many of us feel nervous. But social intelligence is something we deal with every day and it can help us navigate better experiences from our social environment. Whether we’re at home or at work, knowing how to be more aware of ourselves and our surroundings can help us make the best out of any social situation!

Module 1 : Increase Your Self Awareness

Many times we wonder why the situations around us change simply because we are relying on the people around us to change. But being aware of our own actions and behaviors is one of the key tools to change not only ourselves, but our surroundings. We must be aware of what communication we are putting out there and how our behaviors can affect others.

Module 2 : The Keys to Empathy

Empathy is one of our greatest interpersonal skills because it allows us to have better communication with people around us and increases our understanding of others. We know empathy can simply mean to ‘put ourselves in the other person’s shoes’, but it can also mean to take an active role in getting to know the people around you and treating them with the respect they deserve.

Module 3 : Active Listening

It is not always enough to simply listen to a person and have the sense of ‘waiting to speak’. This type of listening will cause us to lose out on important information and deny us the chance to make any real connection. By using active listening, we are more inept to learn about other people and take an active interest in what they have to say and offer. This concept can not only improve your overall listening skills, but your overall connections with other people as well.

Module 4 : Insight on Behavior

Behavior can be a complicated concept to try and master, much less understand. Every person is different and can interpret behaviors differently. In social groups, there is a wide range of behaviors occurring, which can seem overwhelming at times. But by having a little insight on not only the behavior others, but our own, we are able to better understand what is going on around us and how to navigate through the situation.

Module 5 : Communication

Sadly, talking and listening has often been seen as a tool for simply communicating with other people, but not for building connections and networks. This assumption doesn’t recognize the fact that interpersonal communication is a great tool to connect with people on a deeper level and form a connection with them. Speaking interpersonally allows both parties to feel more at ease and open up to one another. Just remember to be an active listener and watch your own body language.

Module 6 : Social Cues (I)

Social cues are verbal or non-verbal hints that let us know what someone maybe thinking or feeling. When in a social situation, it is important to keep an eye out for these social cues and ensure our behavior isn’t contributing to them. While some cues can be obvious, other may be very subtle, so we must train ourselves to be able to recognize them when they do appear.

Module 7 : Social Cues (II)

Social cues can often enhance, or even downplay, what is being said or portrayed in a situation. But the social cue needs to be interpreted in the right manner for it to better a social situation – not make it worse. People who are better equipped to identify and understand these social cues are more likely to act appropriately to them, and will be better prepared to respond to them and adapt their behavior.

Module 8 : Conversation Skills

Conversation is like an adhesive that can bring people together. It can make friends, create networks, and even seal a deal. But it can have the opposite effect when used in the wrong way. Some key points about holding a conversation include the topic, the tone, and even presentation. Only you are familiar with how to work on these aspects, conversation in social situations will become second nature.

Module 9 : Body Language

Body language is a form of language that relies on body movements as gestures. It accounts for over 90% of the language we use in society – the other 10% consisting of actual words or phrases. It can provide cues and hints about how the other person is feeling and thinking. Learning to read body language is an important lesson to know since people may not always simply say what is on their mind, but will definitely show it in their movements.

Module 10 : Building Rapport

Rapport is used in the business world to build professional relationships and networks. It helps gain confidence and trust in other people and makes them feel more at ease. When in social situations, this can include simple techniques such as mirroring and sharing common interests. Building rapport early on can help you be successful later in business and create less awkward moments in social situations.

Conclusion : Wrapping Up

Although this workshop is coming to a close, we hope that your journey to learn about Social Intelligence is just beginning. Please take a moment to review and update your action plan. This will be a key tool to guide your progress in the days, weeks, months, and years to come. We wish you the best of luck on your continuing journey